1.What patients feel inconvenienced by “Can’t leave the pad because of urinary incontinence” “Must use diapers and pads because of frequent bowel movements” “Rough skin on the buttocks” “When going out, it is very troublesome to find a place to change diapers or pads”, etc. 2. Causes 1), urinary and fecal incontinence is related to abdominal pressure and urgency, etc. Abdominal pressure: When coughing, sneezing, lifting heavy objects, etc., abdominal pressure increases rapidly, causing urinary incontinence. Urgency: incontinence at the moment of feeling “want to poop (urine)”, too late to go to the bathroom. (2), surgery and radiotherapy in the pelvis, advanced age, constipation, diarrhea, etc. lead to urinary and fecal incontinence. 3.Living care 1).Appropriately choose a good diaper or pad. Choose according to the activity status (what kind of activity can be performed), the shape of the diaper or pad, and the amount of absorption. If the diaper becomes too conspicuous when you wear clothes, we recommend using an ultra-thin underwear type diaper or absorbent underwear. 2) Mild incontinence: We recommend using absorbent sanitary napkins! They have better absorption performance than physiological products and can suppress the odor of urine. 3).Fecal incontinence: Please use special pads for incontinence. It absorbs the water of diluted stool and prevents the stool from sticking to the skin and causing skin roughness. 4).Ways to control urinary and fecal incontinence. Try to control eating foods that tend to cause diarrhea (cold drinks, beer, milk, cuttlefish, octopus, fried foods, etc.). When you feel it is too late to go to the bathroom, don’t wear too much and try to choose clothes that are easy to take off.