In recent years, the incidence rate of cancer in China has been rising year by year, and according to the data from authoritative institutions, in some cities and rural areas of China, malignant tumors have risen from the original third cause of death to the first place, and for the first time, they have become the “first killers” leading to the deaths of the residents, surpassing the cerebrovascular diseases and heart diseases in the second and third places. Among malignant tumors, only lung cancer, liver cancer and intestinal cancer accounted for 52.01% of malignant tumor deaths. 1, the proportion of cancer deaths increased year by year three major reasons First of all, the proportion of deaths of malignant tumors increased year by year, and our country’s health work in recent years to pay attention to the prevention and treatment of cardiovascular and cerebrovascular diseases, especially to increase the prevention and treatment of cardiovascular and cerebrovascular diseases has a direct relationship. Especially with the Olympic impact, national fitness activities, urban residents generally recognize that overweight and obesity, smoking, excessive alcohol consumption, unhealthy dietary habits and other factors are cardiovascular and cerebrovascular causes, and try to avoid, so as to minimize the risk of cardiovascular and cerebrovascular disease. Secondly, as our country enters an aging society, the life expectancy of people is getting longer and longer. The Outline of the Eleventh Five-Year Plan for the Development of Health Services points out that the average life expectancy of the Chinese population will reach 72.5 years by 2010, an increase of 0.5 years over 2005. Many infectious and contagious diseases are no longer absolutely fatal to us, so the incidence of tumors is on the rise, the age of onset is increasing, and the mortality rate is increasing. In addition, people’s lifestyles have changed drastically, and the mental pressure is increasing, which all contribute to the increase of tumor incidence. Common cancers have entered the ranks of “curable”. There is no need to “talk about cancer”, cancer is actually a curable disease. Cervical cancer is “the most easily curable cancer” Cancer is difficult to treat, because it is difficult to figure out its cause and mechanism. Therefore, when doctors discovered that cervical cancer is related to the human papillomavirus (HPV), cervical cancer became the “most curable cancer”. If detected early, the cure rate can be almost 100 percent. The world’s first successfully developed cancer vaccine is the cervical cancer vaccine. In addition to the cervical cancer vaccine, adult women should have an HPV pap smear every year. Early Breast Cancer Cure Rate Can Reach More Than 90% Society’s care for women and the promotion of programs such as the molybdenum target examination have made it possible for more and more breast cancers to be detected at an early stage of the disease, and the overall cure rate has been increased to 70%-80% accordingly. In addition, the innovation of treatment concepts has greatly improved the quality of life of breast cancer patients. Breast cancer used to be regarded as a localized lesion, and once diagnosed, it was often treated by “radical surgery”, with the lymph nodes in the armpits cleared, and even the pectoralis major muscle and pectoralis minor muscle cut off. In recent years, people have gradually realized that breast cancer is actually a systemic disease, and the improvement of surgical techniques, including chemotherapy drugs, endocrine therapy drugs more involved, so that breast cancer patients not only to retain their own “complete body”, but also long-term survival. Comprehensive treatment of colorectal cancer has obvious effect On the basis of traditional treatments such as surgery, chemotherapy and radiotherapy, the addition of endocrine, immune, Chinese medicine and other methods has significantly improved the comprehensive strength of cancer treatment. Taking rectal cancer as an example, when relying solely on surgical treatment, the postoperative recurrence rate is about 20%-40%. However, after adopting the multidisciplinary comprehensive treatment program such as “Sandwich”, the recurrence rate has been reduced to less than 10%. Early stage of colorectal cancer has a cure rate of more than 80%, and the middle stage can reach 60%-70%. Acute leukemia can be basically cured Acute promyelocytic leukemia used to be a very dangerous type of acute leukemia. However, with the emergence of all-trans retinoic acid, arsenic trioxide and other drugs, the 5-year disease-free survival rate of this once serious disease has exceeded 90%, achieving the great breakthrough of “the first basically curable acute myeloid leukemia in human history”. The 5-year survival rate of lymphoma exceeds 50% Malignant lymphoma used to be regarded as an incurable terminal disease, but in recent years, the introduction of targeted therapeutic drugs has made its 5-year survival rate exceed 50%. Among them, the cure rate of early Hodgkin’s lymphoma can reach more than 80%. Early detection is significant in the treatment of lymphoma. Early monitoring should be done when enlarged lymph nodes in the neck, armpits or groin are noticed, along with symptoms such as coughing, shortness of breath, weight loss, fever and excessive sweating. For family members who have similar diseases, they should be more highly alert. In addition, although the incidence rate of thyroid cancer, skin cancer, mesenchymal stromal tumor and choriocarcinoma is relatively low in our country, as long as they can be found as early as possible, about 80% of them can achieve the goal of more than 5 years of disease-free survival. 3, “ten” early signs of malignant tumors World Health Organization (WHO) experts suggest that malignant tumors have “ten” early signs: (1) any part of the body, such as mammary glands, skin, lips and tongue, or other parts of the body, have palpable hard knots or non-canceling masses; (2) warts or blackheads; (3) the presence of warts or blackheads; (4) the presence of warts or blackheads; (5) the presence of warts or blackheads. (2) warts or moles with deepening color, rapid growth, itching and hair loss, ulceration or bleeding and other changes; (3) persistent indigestion; (4) choking sensation when swallowing hard and coarse objects, discomfort behind the sternum, burning pain, or esophageal sensation of a foreign body; (5) tinnitus, hard of hearing, nasal congestion, headache, pharyngeal secretions with blood, neck lumps; (6) persistent hoarseness, dry cough or sputum with blood; (7) unexplained blood in stools, painless hematuria, hematuria, and external blood in urine. (7) Unexplained blood in stool, painless hematuria, bleeding from the external ear canal; (8) Irregular menstruation, hemorrhage, irregular vaginal bleeding outside the menstrual period or after menopause; (9) Long-standing ulcers; (10) Unexplained weight loss or low-grade fever. In general, after unexplained discomfort persists for a longer period of time, it is time to go to the hospital for examination. It must be pointed out that the appearance of the above symptoms is not necessarily a malignant tumor, but should be early medical care. 4, the best way to prevent cancer: healthy lifestyle The 16th National Tumor Prevention and Control Awareness Week will take tumor prevention as the main line of activities, from controlling smoking, limiting alcohol consumption, refusing overweight and obesity, balanced diet, reasonable exercise and other aspects of publicity. The International Health Organization has put forward the concept of three 1/3, that is, 1/3 of cancers can be prevented, 1/3 of cancers can be treated if detected at an early stage, and 1/3 of cancers can reduce pain and prolong life. A healthy lifestyle can reduce the impact of cancer-causing factors on us, including: (1) Not smoking and advising others not to smoke. Smoking can lead to lung cancer, oral cancer, throat cancer, esophageal cancer, bladder cancer, stomach cancer and so on. (2) Do not abuse alcohol. Excessive drinking can harm the gastrointestinal tract and liver, leading to stomach and liver cancer. (3) Do not eat high-fat, high-sugar and high-calorie diets. (4) Do not eat moldy and spoiled food. (5) Eat less pickled food. Pickled food has more carcinogenic substances, which can lead to malignant tumors in the digestive tract. (6) Avoid sun exposure, especially for people with fair skin, to reduce the possibility of skin cancer. (7) Exercise regularly and keep your weight within normal range. (8) Keep optimistic mood. Psycho-spiritual factors play a decisive role in the occurrence and development of diseases. 5, diet and cancer, a thing down a thing According to Russia’s “Pravda” reported that scientists have found many kinds of anti-cancer role of vegetables and beverages, as long as the usual conscious intake of some of the “anti-cancer” food, the chances of suffering from cancer will be greatly reduced. 1, cabbage: in all vegetables, cabbage contains anti-cancer substances in particular. They can inhibit the activity of genes that cause tumor growth, prevent damage to healthy genes, and reduce the growth capacity of “timid” cells. A small amount of cabbage (100 grams per day) is enough to reduce the risk of prostate and lung cancer. 2, onions and garlic: onions and garlic can prevent genetic damage. Garlic is especially beneficial in preventing colon cancer, which can reduce the risk of colon cancer by 70%. Garlic is best eaten raw, chopped and placed 10 to 15 minutes after eating the best results. 3, tomatoes: tomatoes contain a special anti-cancer pigment, no matter what way to eat tomatoes are beneficial to health. Drink tomato juice every day for a month, can reduce the risk of prostate cancer up to 20%. 4, blueberries and raspberries: blueberries are rich in antioxidants, can prevent all the cells of the body injury, its dark blue fruit petals help to enhance vision and prevent eye disease. Blueberries and raspberries contain ellagic acid, can “deprive” the disease nutrition and viability. 5, green tea: green tea in the antioxidant and anticancer is capable of. Green tea is rich in anticancer substances tea polyphenols, can inhibit tumor growth, reduce the risk of tumor formation. Drinking 5 cups of green tea a day can also reduce the risk of breast cancer. 6, curry: the most popular Indian spice curry can inhibit cancer cell growth. This is thanks to turmeric, more accurately its aromatic component curcumin. 7, red wine: drinking a small amount of red wine every day can reduce the risk of cardiovascular disease and related deaths. The American Institute for Cancer Research announced that each glass of white wine (assuming no more than 2 cups per day) can reduce the risk of lung cancer by 2%; during chemotherapy, antioxidants in wine can prevent healthy cells from radiation damage. 8, dark chocolate: dark chocolate can prevent healthy cells from being damaged to form cancer cells, and its antioxidants come from cacao beans, so eat chocolate labeled “cocoa powder contains 65% or more”. Recommended daily dose of 30 to 40 grams. 9, coffee: daily caffeine drinks can slow down the growth of cancer by 16%. Doctors recommend that daily coffee can prevent prostate cancer; 3 to 4 cups of coffee a day, can reduce the risk of colon cancer by 24%; want to prevent cervical cancer in women, you need to drink 2 cups of coffee a day. 10, beans: beans rich in substances can fight lung cancer and breast cancer, often eat beans can reduce cancer risk 40%.