Self-massage is a very good adjuvant therapy because it is effective, easy to operate and easy for patients to accept and master. The method is: (1) after the stool, clean the anus and lower rectum can be performed massage therapy. The patient takes the chest and knee position or side lying, the doctor touches the prostate with the index finger along the anus in the front wall of the rectum, then presses the prostate gently in a regular sequence from the outside up to the inside down, while asking the patient to make anal lifting movements, so that the prostate fluid out of the urethra, and immediately urinate. (2) Self-massage: Patients take squatting or lateral flexion position, after cleaning the anus and lower rectum, use their middle finger or index finger to press the prostate body, the same method as before, each massage 3~5 minutes, in order to each time there is prostatic fluid from the urethra discharge is better. The massage must be gentle, and soap can be used to lubricate the fingers before the massage to reduce discomfort. Each massage treatment is at least 3 days apart. If you’ve got a lot of time, you’ll be able to get to a specialist clinic in time to avoid an acute attack of chronic prostatitis and also a prostate massage.