The cause of thigh root pain after walking too much is mainly due to strain on the muscle tissue in the thigh area or soft tissue such as ligaments around the thigh. With prolonged exercise, metabolic products gradually accumulate, which can also lead to thigh root pain symptoms will be more obvious.
In addition, the pain can be aggravated by cold. When this happens, the patient needs to keep the muscles relaxed to avoid aggravating muscle fatigue. Next, keep warm to avoid getting cold and apply heat as appropriate.