The most important thing is to make sure that you have a good understanding of the problem. “The first thing you need to do is to get the information from some unorthodox sources that gastritis is “cancerous” if it is not cured, which seriously affects your work and rest. In fact, this is a misconception, under the gastroscope there is a little bit of gastric mucosa congestion, edema, bleeding, erosion, our physicians will issue a report of “chronic non-atrophic sinusitis”, while eating grains of human beings almost no one can keep the gastric mucosa without the above-mentioned situation, can be said in general terms that almost everyone can be under the gastroscope This conclusion, but doctors judge whether to treat or not is to see whether your symptoms need medication, if the symptoms can be relieved or disappear through dietary adjustments, emotional adjustments generally do not need medication. I have mentioned in previous articles that gastroparesis is a physical and mental disease, and once you often have symptoms it is inevitable to think more, think more widely, think about the deterioration of the disease, and request repeated gastroscopy, in fact, each time there is almost no substantial change, but to increase the psychological burden and economic burden. I would like to advise the majority of patients not to keep emotionally entangled with the symptoms of gastric disease, and not to listen to the so-called “experience” of drugstore sellers and other people who do not really understand medicine, and not to be intimidated by the serious “gastrointestinal disease” suffered by people who are not related to you, healthy A healthy lifestyle largely determines the state of your health. We will be teaching “healthy nutrition” in a future doctor-patient communication course, which will be announced online.