With the change of concept, many people have developed the health habit of regular annual medical checkups. But there are so many checkup items, how can you choose the most suitable medical checkup package for yourself? After going to the hospital to do a lot of tests, the medical report but can not read, about the medical examination, what other concerns you have? First, 20 years old – 70 years old +, what should be checked in each age group? Physical examination should be different from person to person, not a one-size-fits-all, and no need to blindly seek more for the whole. The best for yourself, at each age, the important medical checkup items are also different. The first thing you need to do is to have a normal medical checkup at the age of 20, because at the age of 20 you can observe the danger signals of certain diseases for early detection and early treatment. 20s, many people will experience an entry-level medical checkup, which may be the first comprehensive medical checkup in life and will check for congenital diseases and early tumors. For example, for all men, especially those aged 15-39, testicular cancer is highly prevalent, and it takes an average of 3 months from the occurrence of testicular cancer to the occurrence of lymph node metastasis. 2, 30 years old, pay attention to avoid “sugar man” blood sugar, blood pressure abnormalities, many are concentrated in the age of 35-40 years old, of course, the older the age, the higher the incidence. The typical symptoms of diabetes, “three more and one less” (i.e. eating more, drinking more, urinating more and losing weight), mainly appear in patients with type 1 diabetes. These patients will gradually lose weight, so even people who are not fat should test their blood sugar at least once a year. 3, 40 years old, concerned about cardiovascular disease 40 years old is indeed the age of heart disease is more frequent, to 50 years old is a peak. The ward, in addition to some patients with congenital heart disease in their 20s, the youngest heart disease patients, from this age. 40 to 50 years old muscle mass will be reduced by 10%, while metabolism also began to slow down, the chances of obesity increased. Fat accumulation leads to heart disease, diabetes, stroke risk then doubled. 4, 50 years old, beware of “brittle bones” osteoporosis is a common disease of the skeletal system in the middle-aged and elderly. China’s current osteoporosis patients over 50 years of age about 69.44 million, of which the number of women patients is about three times more than men. Symptoms such as back pain, height shortening and hunchback are easily ignored by middle-aged and elderly people as a normal part of their aging bodies. It is necessary to check bone density and pay attention to bone health during this period. In addition to bone density and cancer screening, the most important thing to pay attention to is eye examination and ear hearing screening, and if there is ear wax or infection, you should go to the hospital immediately. In fact, from the age of 50, people’s hearing starts to decline. People who are old enough to have ear wax can easily cause infections. If the elderly people pull it out by themselves, it may also trigger the rupture of the eardrum. Therefore, it is important to go to a hospital and have it “sucked out” under an endoscope. Generally speaking, cerumen in the elderly is particularly prone to accumulate, so the chance of infection is relatively high. The role of gynecological checkup is to do early prevention and early treatment of some gynecological diseases, it is recommended to do 1-2 times a year, the following are the mandatory checkup items. 1.Mammary gland examination Mammary gland examination helps to detect breast diseases, especially breast cancer, at an early stage. Routine examinations of the breast are palpation, X-ray or ultrasound. It is recommended that women over 20 years old should check themselves once a month. They can take a look, feel or squeeze to check whether there are lumps in the breast, whether there is overflow from the nipple and whether the skin of the breast has changed compared to before. Women aged 20 to 40 should be examined by a doctor at least once every two years, and women over 40 should have a mammogram taken once a year during their annual mammogram, which should be effectively preserved as a control for future examinations by a doctor. 2.Uterus examination The examination of the cervix is essential in gynecological examination. It is mainly to check whether there is inflammation and erosion of the cervix. It is recommended to do cervical smear examination once a year regularly, if the examination is completely normal for three consecutive years, it can be changed to once every two years. 3.Ovarian examination Ovarian cancer can occur at any age and its mortality rate is the highest among malignant tumors of women’s reproductive organs. There is no tendency for this disease to lighten in the early stage, and 80% of patients have already developed into invasive cancer that can spread by the time they are diagnosed. Cervical smear cytology is the most widely performed test, including palpation, endoscopy, laboratory tests, and ultrasound. Ultrasound examination of ovaries once a year is the only way to detect ovarian cancer at an early stage. Women with family history of gynecologic tumors are especially reminded to actively undergo medical examination on ovaries.