Today, we will talk about an obesity-related condition called “slow hepatitis B” combined with non-alcoholic fatty liver disease. Due to the excessive lack of exercise and the high sugar and calorie diet, patients with “slow hepatitis B” tend to accumulate fat in liver cells. In clinical practice, the number of patients with “slow hepatitis B” combined with non-alcoholic fatty liver disease is increasing year by year, and the disease progresses much faster. I once saw a patient with a dangerous case of “slow hepatitis B” combined with non-alcoholic fatty liver disease. It took four months to save his life. Mr. Xu, 34 years old, was self-employed and paid little attention to his body, and his weight soared to 200 pounds. Some time before the onset of the disease, he developed fatigue and yellow urine, and was diagnosed with severe and advanced “slow hepatitis B” combined with non-alcoholic fatty liver disease at the hospital. Fortunately, after resuscitation, he gradually improved. The first is that patients with “slow hepatitis B” combined with non-alcoholic fatty liver are obese, the majority of them are men, mostly 30-40 years old; the second is that they are mostly businessmen and so on, socializing, excessive diet, like greasy, lack of exercise, often stay up late; the third is not physical examination, not timely detection Fourth, the difficulty of treatment increases, the regeneration of liver cells is slower, and the recovery time is prolonged; Fifth, the antiviral treatment with nucleoside drugs is slower than the general “slow hepatitis B” patients; Sixth, “slow hepatitis B” patients with long-term alcoholism, liver Fibrosis, cirrhosis of the liver faster, and even prone to liver cancer and diabetes. Since both “slow hepatitis B” and fatty liver can destroy liver cells and cirrhosis can occur, the combination of the two is a double damage to the liver, and the risk of cirrhosis and liver cancer is higher, so patients with both “slow hepatitis B” and fatty liver should take action and be active. Therefore, patients who have both “slow hepatitis B” and fatty liver should take action to actively save your liver. How can you do this? Here are some suggestions. Get enough sleep and don’t stay up late. Because, according to Chinese medicine, the liver has a stronger detoxification function at night. Regular work and rest schedule, like sedentary, stay up late, etc., can be avoided. Eat a light diet with plenty of fresh vegetables and fruits. Eat less meat and do not drink alcohol. When eating meat, try to choose light-colored white meat, not dark-colored red meat. Eat less instant noodles, etc., and do not eat late night snacks. Be properly exercised, one hour daily. Regularly check blood biochemistry, viral indicators, etc. Keep a relaxed and calm state of mind, and do not take supplements or abuse drugs on your own.