How should I take care of my heart strain in my daily life?

Risk factors for the disease, including dyslipidaemia and obesity, should be actively controlled in daily life. It is important to maintain a reasonable diet, regular work and rest, avoid overexertion and mood swings, and engage in moderate physical activity. Those with primary illnesses such as hypertension and coronary atherosclerotic heart disease need to actively treat the primary illnesses and take regular doses of medication without stopping them blindly.