The mung bean soup is a common summer drink, mung beans are rich in protein, starch, vitamin B, minerals, dietary fiber, etc. Women drink mung bean soup in moderation to help delay aging, promote metabolism, detoxification. 1, delay aging: drinking mung bean soup in moderation can increase the absorption of water, conducive to the discharge of fat, but also increase excretion, conducive to the discharge of metabolites. In addition, mung bean soup contains vitamin E can effectively fight free radicals, inhibit lipid peroxide generation, there is a certain role in delaying aging; 2, promote metabolism: mung bean soup in the dietary fiber can increase the peristalsis of the gastrointestinal tract, promote human metabolism, especially the alkaloids contained, coumarin and other substances, the physiological metabolism has a certain role in promoting; 3, heat detoxification: mung beans have the effect of heat detoxification, can relieve inflammation caused by the consumption of spicy, stimulating and other foods such as fire, acne, rashes, etc., and may have a certain effect on women’s skin maintenance. In addition, drinking it in summer can also clear heat and relieve summer heat. Although mung bean soup is a good drink for the body, but it is not recommended to eat more, because mung beans are cold, excessive consumption will aggravate the body cold, especially for women, may lead to lack of blood, cold hands and feet, and even menstrual abnormalities, so moderate consumption can be.