At present, the community can often hear the fashionable health care “fire scraping, cold cupping”, for this reason, we interviewed Professor Chen Xihua, director of the Guangdong Provincial Hospital of Traditional Therapy Center, she believes that this statement is inappropriate. It is true that in daily life, when the fire scraping gua sha, when the cold cupping, for individual people’s physique, can indeed play an immediate effect, but this is only for individual physique and population effective, but also only reflects the role and efficacy of one of these two therapies. In the field of traditional Chinese medicine, the functional role and scope of treatment of Gua Sha therapy and cupping therapy are far greater than this, and should not be confined to “Gua Sha for fire and cupping for cold”. In the following, we ask Professor Chen to briefly introduce these two therapies, so that we can have a more comprehensive understanding and knowledge of these two therapies: Gua Sha Therapy “Gua Sha Therapy” is based on the theory of Chinese medicine skin, under the guidance of Chinese medicine meridian theory and biological holographic theory, the use of Gua Sha plate (ox horn, jade, acupuncture stone, etc.) in the skin The purpose of scraping the relevant parts of the skin is to unblock the meridians and activate blood circulation to remove blood stasis. It is also a good idea to use the technique to stimulate the meridians and give full play to the Qi of the Ying and Wei, so that the local skin becomes red and congested, thus awakening the mind, detoxifying and dispelling the evil, unblocking the meridians, clearing heat and relieving symptoms, dispelling wind and cold, moving Qi and relieving pain, strengthening the body’s own potential resistance to disease and immune function, thus achieving the role of supporting the righteous and dispelling evil, preventing and curing disease. 2, scraping diarrhea method: scraping press pressure, fast, can drain the evil, so that the hyperactive function back to normal. 3, scraping flat supplement flat diarrhea method: for press pressure medium, speed moderate. The above mentioned fire scraping is the use of the diarrhea method, so that the fire evil from the outside and out, for the actual fire. The actual fact is that you will be able to get a lot more than just a couple of hours of work. For people who do not have gua sha or have little gua sha, you should not force gua sha to occur, as long as you feel comfortable. The actual fact is that you can find a lot of people who are not able to get a good deal on a lot of things. The actual fact is that you will be able to get a lot more than just a few of the most popular and popular items in the marketplace. The second thing is that you need to have the wind at your back when you’re scraping, and within 30 minutes after the scrap, you should not take a cool shower, because scraping opens up the pores of your body and makes it easy for the wind and the cold to invade. The actual fact is that you can find a lot of people who are not able to get a lot of money from the internet. The third, when scraping, sweat hole open drain, consume positive energy. In order to help support the law of evil, or to get rid of evil without losing positive energy, so the treatment time is generally limited to 25 minutes, each time it is appropriate to treat a disease. The actual fact is that you can find a lot of people who are not able to get a good deal on a lot of things. The actual fact is that you will be able to get a lot more than just a couple of hours to get a lot more than just a couple of hours. The actual fact is that you can find a lot of people who are not able to get a good deal on a lot of things. The actual fact is that the actual actual person is not a person of the world. 3, heart disease heart failure, renal failure, cirrhosis of the liver ascites, heavy swelling of the body is prohibited scraping. 4, fasting, excessive fatigue, hemorrhage after the weaker body is not scraped. 5, purulent inflammation, oozing ulcerated local skin surface (such as: eczema, herpes, furuncles, boils, carbuncles, sores and other diseases), as well as infectious skin disease lesions locally forbidden to scrape, can be scraped around the skin lesions. Cupping therapy “cupping therapy” is a cup and jar as a tool to generate negative pressure by heat to remove the air inside the jar, so that it is sucked on the skin, causing the phenomenon of blood depression. This therapy can dispel cold and dampness, dredge the meridians, remove stagnation, move qi and blood, relieve swelling and pain, remove toxins and heat, adjust the balance of the body’s yin and yang, relieve fatigue, enhance physical fitness, so as to achieve the purpose of helping to remove evil and cure diseases. It is suitable for diseases such as external cold, chronic cold, prolonged blockage of meridians, tendons and muscles. The general operation of cupping therapy: Step 1: flashing jar Step 3: shaking jar Step 2: pushing jar Step 4: sitting jar After the patient chooses a suitable position, the operator uses tweezers to tweeze a cotton ball slightly dipped in alcohol, ignite it, flash it into the glass fire jar, and quickly snap the jar onto the pre-selected area. Generally, the jar is left for 3 to 5 minutes, and should not be left for too long. When starting the jar, the operator’s left hand lightly press the jar, the right hand index and middle fingers press the muscle of the mouth of the jar, gently press down, so that the mouth of the jar leaks out of the gap, through the air, the suction disappears, the jar falls off naturally. Do not pull or spin hard. Cupping therapy also has a relatively wide range of application, except for those with a tendency to bleed and too weak constitution, all other constitutions are suitable for using this therapy, but the following three points should be noted: First, it depends on the person’s constitution. First, it depends on the person’s constitution. Those with weak constitution, low immunity, or older should be careful when cupping, and the time should not be too long and the strength should not be too strong; second, it depends on the severity of the disease. Third, after cupping, pay attention to the warmth of the cupping area, do not get cold, after cupping, do not take a shower within half a day. After cupping, the pores are open, so it is easy to be invaded by wind and cold evil. Cupping therapy precautions: Cupping therapy as a professional treatment, especially fire cupping, requires certain skills in the operation, once improper operation, it is easy to cause skin burns, but also easy to cause fire and other accidents, so it is not recommended to self-cupping. Family health care using cupping therapy, it is recommended to use “cupping device”, although the effect is not as good as fire cupping, but the safety factor is higher, and simple and easy to operate, suitable for family health care. Contraindications to cupping therapy: 1, tumors, blood diseases, pregnant women. 2, hypertensive disease attack period. 3, skin breakage with scarring and skin disease patients. In summary, we can see that “gua sha and cupping” two therapies have a powerful role in adjusting the body’s yin and yang, supporting the positive and eliminating the evil, simply with “fire gua sha, cold cupping” to generalize, it is a partial generalization. This is a very good way to get the most out of your life.