My friend, you must be very envious of those white and delicate skin, smooth and elastic advertising stars. But touch their wallets, hey, of course, beautiful, but those expensive cosmetics, forget it, we have to make do with what to use what it. The skin is good, all parents give, can only be so. Is it? No, in fact, it is not the more expensive cosmetics, the more advanced, the more beautiful skin can be created. Here are a few small ways to teach you, with some of the things you can get around, with very little money can also let you create a beautiful white, delicate, smooth and elastic skin, and no skin irritation and side effects, so you can save money and confidence to have their own beauty. 1, drink eight glasses of water every day Want to create good skin, you must first be able to drink enough water every day. How much water is enough to drink? You should drink eight glasses of water a day, plain water is the best, mineral water, tea can also be. Be sure to drink 1-2 cups in the morning after waking up, 1-2 cups in the morning, 1-2 cups in the afternoon, 1-2 cups in the evening (it is best not to drink tea at night). You only drink enough water every day to effectively discharge the body’s waste, so that your skin has enough water for metabolism, so that the skin can become delicate, smooth and elastic! 2, wash your face is very delicate face washing is a very delicate thing, however, also quite simple. The first is the number of times to wash your face, too many times to wash your face, it will hurt the skin’s surface cells, making the skin prone to allergies and premature aging. So generally wash your face once a day after waking up and once a night before going to bed is enough. Of course, after getting sweaty or dusty, you should also wash your face once. Washing your face with tap water is fine, because tap water is cooler and cool water can shrink your pores, which is equal to doing a face massage. When washing your face you should first gently moisten your face with tap water, then hold the soap in your hands and turn it around, put down the soap, palm to palm rubbing back and forth a few times, the hands have a lot of soap bubbles, and then gently rub your face with your hands, from the inside out, from the bottom up in the direction of the skin lines gently rub. This can promote blood circulation and reduce the formation of wrinkles. After rubbing, wait a short while and then wash off with tap water. The whole process of washing your face, please do not use force on your face, that is, to relax. Note that never wash your face with laundry soap, it is strongly alkaline, while the skin is weakly acidic, it is not good for the skin. It would be better if you wash your face with a face wash because it is almost no irritation to the skin. Of course, what I mean by that is a good brand of face wash, so here again there is a problem of how to pick a face wash. 3, the selection of cosmetics Not only face wash, including lipstick, moisturizer, sunscreen, foundation and other cosmetics, in the selection of the time, I think we should buy those who are famous, sold in the market for a long time, the products produced by large manufacturers, namely brand-name products. Because these products have generally undergone strict national testing, there is no harm to the majority of people’s skin. Even if you have problems after use, you can also solve the problem through legal means and find the place responsible for your problem. And if you buy unknown products, or even greedy for cheap to buy counterfeit goods, it is likely that after the problem, simply can not find the production and sales of the place, can only be dumb to eat yellow lotus – can not say the bitterness. Of course, it does not mean that you have to buy expensive cosmetics, many good cosmetics are not very expensive, you can decide what kind of cosmetics to buy according to your income, there is no very strict criteria. But remember one thing, do not use your face as a test bed, you should use a few cosmetics that you are more familiar with on a permanent basis. Men should try to use men’s products and try not to use women’s cosmetics. Because female cosmetics often contain estrogen, and the long-term use of estrogen will have a great impact on men’s health. 4, glycerin, petroleum jelly and vinegar – natural skin care products In fact, the market complex skin care products, which really work ingredients are very simple and single. The so-called SOD enzyme that enzyme is just a front for the mystery, because the skin itself almost no absorption function, skin care products can only play the role of a protective film to prevent the skin from external sand, UV damage. This has been confirmed by medical experts through scientific research. Therefore, the choice of skin care products, medical experts believe that the most economical and practical skin care products are glycerin and petroleum jelly. The active ingredients in most good skin care products are also glycerin and petroleum jelly. After you have washed your face, rub a light layer of glycerin or petroleum jelly on your face, and it will be as effective as any high quality cosmetics. Glycerin and petroleum jelly not only do not irritate the skin, but also form a protective film on the surface of the skin, effectively blocking external damage to the skin. Glycerin and petroleum jelly are sold in many small stores and pharmacies, but you must be careful not to buy impure glycerin and petroleum jelly, but to buy the regular manufacturers. Otherwise, the same will produce adverse skin irritation, regret will be too late. Another natural skin care product recommended to you is – vinegar. If your skin is rough or full of beautiful acne, you can use vinegar to improve your skin completely. After washing your face, gently rub a little vinegar all over your face with your hand, and then wash it off with tap water. Of course, remember that you must close your eyes when you rub your face with vinegar, don’t get vinegar into your eyes, otherwise, you will definitely “cry in pain”. Because vinegar is weak acid, it can speed up the metabolism of the skin, make the skin become white and delicate. But once it gets into the eyes, it will irritate the eyes and make it very painful. 5, skin beauty methods Nowadays, there are more beauty salons on the street than stores, and many girls are eager to do beauty, but they are afraid to break their skin. And many of the beauty methods on TV and newspapers, most of them are also advertising for a product, there is no simple beauty methods that can be done at home? Of course there are many, here are a few small ways to teach you. First you prepare a cup of boiling water, put your face close to the mouth of the cup, let the hot steam all over your face, so repeatedly steamed for a few minutes, the pores of your face will be completely dilated. Then you should gently rub the cleanser on your face and massage it gently from the inside out, from the bottom up, while continuing to steam your face. After a few minutes of massage, you can wipe off the cleanser with a towel or paper towel. Then use sliced cucumber slices, tomato slices, the inner side of watermelon skin or the inner side of pig skin (you should not underestimate the pig skin or pig fat, rub your face with pig skin or pig fat every day, even without any skin care products, it will make the freckles, chloasma and wrinkles on your face disappear quickly) and gently rub your face, the direction is also from inside to outside, from bottom to top. After rubbing for ten minutes, you will then wash your face with tap water and a skin beauty treatment will be completed. Remember, your face must be relaxed during the whole process, so that the effect will be much better. This kind of skin care is usually enough to do once a week, but of course if you have time to do it every day, that’s even better. In short, healthy and beautiful skin is created by you, as long as you use the correct and effective methods, you will be able to have beautiful white, delicate, smooth and elastic skin!