Pregnant women are susceptible to hemorrhoids. This is because the increased blood supply in the pelvis during pregnancy, the growing uterus compressing the veins and causing obstruction to the return of blood, and the loosening of the pelvic tissues during pregnancy all contribute to the occurrence and aggravation of hemorrhoids. Food therapy should be the mainstay of hemorrhoid prevention and treatment during pregnancy. Food therapy is the use of cereals, meat, fruit, vegetables and other foods in the sex and flavor of the bias characteristics, targeted according to the special physique of pregnant women, selecting health care functions, suitable for maternal consumption of food to regulate the pregnant woman’s body, so that pregnant women have a healthy body to prevent the attack of disease, and at the same time better regulate the body’s potential diseases, to maintain good health. Prevention and treatment of hemorrhoids during pregnancy should pay attention to the following dietary principles: 1, to eat more fresh vegetables and fruits as appropriate, especially should pay attention to eat more food containing crude fiber, such as celery, leeks, bitter melon, radish, cabbage, etc.. 2, eat more coarse grains, such as corn, groundnuts, millet, whole wheat flour, etc. These foods, in addition to containing rich nutrients, can also stimulate intestinal peristalsis and prevent feces from accumulating in the intestinal tract. 3, pregnant women should pay attention to not eat or eat less spicy and stimulating foods and condiments, but also to develop the habit of drinking more water, the best drink some light salt water or honey water, these are conducive to soften and smooth stools, to prevent constipation. 4, to develop good bowel habits. Pregnant women should pay particular attention to develop a good habit of regular defecation. The time of defecation should be relatively fixed, generally can be set in a meal after the good. When going to the toilet should take the squatting pit type, defecation time should not be too long. 5, to appropriate some physical activities, pregnant women should prevent sedentary, and promote appropriate outdoor activities, such as static walking, doing maternity exercises. 6, to do some proper anal health care, such as lifting the anus movement. Insist on doing 10-30 times a day to lift the anus, that is, consciously contract the anus, enhance the strength of the pelvic floor muscles and blood circulation around the anus, is conducive to defecation and prevention of hemorrhoids. 7, if the hemorrhoids come out during defecation, should be dealt with in time: wash the anus, lie on the bed, cushion the buttocks, put some edible oil on the soft toilet paper or gauze, hold the oil paper in your hand, push the hemorrhoids gently into the depth of the anus, and then stuffed with an anal pessary. Don’t get up and move around right away, do anal lifting for 5-10 minutes. If the hemorrhoids prolapse when walking, coughing, then according to the above method of treatment, in the anal opening also use multiple layers of gauze to increase the fixed. In addition, you can use 1%-2% soda sitz bath, once a night, to keep the vulva area clean.