Why say a day without defecation is equal to smoking 3 packs of cigarettes!

You did not think? This coiled up to 5 to 6 meters long guy is actually the place where your aging begins most? It is true, because the intestine is an important digestive and absorption system in our body, from which nutrients are absorbed and toxins and garbage are discharged. Medical experts point out that 90% of human diseases are related to unclean intestines, and one day without bowel movements is equal to smoking 3 packs of cigarettes. The most direct problem brought about by the aging of the intestinal tract is constipation, the intestinal tract can accumulate up to about 6.5 kilograms of feces, a large number of feces blocked in the intestinal tract, so that toxins, garbage can not be discharged in a timely manner or even by the intestinal tract as “nutrients” reabsorption, which leads to a dull complexion, spots and acne, bad breath, not only that, because the abdomen Not only that, because of the accumulation of too much waste oil in the abdomen, the small “waist” directly upgraded into a small “belly” woman.