Can I eat hot pot with gastritis?

It is possible to eat hot pot with gastritis, but not spicy hot pot. There are many types of hot pot, such as clear soup and spicy, and you should choose the type of hot pot according to your health condition. When you have symptoms of stomach discomfort, such as suffering from gastritis disease, you should try to choose clear soup hot pot when choosing the type of hot pot. Such hot pot is relatively less irritating because of the lack of pepper, chili, and spicy substances, which will not affect the treatment of gastritis disease. When eating hot pot you should try to eat vegetables, such as greens, baby greens, spinach, and reduce the intake of beef and mutton, seafood food, which is more difficult to digest and can lead to an increased burden on the gastrointestinal system, which is not conducive to the treatment of gastritis. The actual fact is that you should be aware that you can’t overeat when you eat hot pot, and you should stop when you’re seven percent full, because excessive overeating can lead to indigestion, which can also have an effect on the recovery from gastritis.