Because of the examination produced panic, may be due to the pre-test tension syndrome caused, first of all, self-regulation of emotions, diet light and nutritious, daily life pay attention to the combination of work and rest, keep the mood relaxed, comfortable. Serious people can take glutamine, vitamin B1, zolpidem, Rituxan tablets and other drugs under the guidance of a doctor to ease the symptoms of tension and anxiety. 1. First of all, before the examination, pay attention to self-regulation of emotions, eat a light and nutritious diet, pay attention to the combination of work and rest in daily life, keep the mood relaxed and relaxed. 2. Regulate the function of plant nerves drugs: for mental disorders, emotional tension, panic and anxiety candidates can take glutamine and vitamin B1 and other drugs to regulate the function of plant nerves, can effectively alleviate the symptoms, stabilize mood, reduce tension and panic, and can improve the quality of sleep. 3. Short-acting sleeping pills: If insomnia is caused by pre-test tension, you can take short-acting sleeping pills such as zolpidem and zopiclone, which are metabolized faster in the body and have less impact on daily life, and rarely cause hangovers, making them safer to use. 4. Anti-anxiety drugs: you can take escitalopram tablets, haloperidol merituxin tablets to reduce pre-test anxiety. 5. Traditional Chinese medicine: In recent years, traditional Chinese medicine in the treatment of pre-test tension syndrome has gradually been attached importance to, can be taken under the guidance of the doctor massage acupuncture and other methods of adjustment, you can also take the blood and brain particles, Tianwangxin Dan and other traditional Chinese medicine to relieve tension, anxiety. Pre-exam tension is a normal phenomenon, if it affects learning and work should be timely consultation, if you need to take drugs must be used under the guidance of a doctor.