What is the age of your blood vessels? Please take a self-test to see how many of them you meet!

  What is the age of your blood vessels? Please test yourself how many items you meet!  1.Frequently stay up late.  2.Alcoholism.  3, high salt diet (daily average should be less than 6 g).  4, high tension, anxiety; emotional depression, too serious.  5, addicted to instant noodles, cookies, snacks, and meat.  6, unwilling to exercise.  7.Smoking every day, the number of cigarettes × smoking age > 400. 8.Chest pain when climbing stairs.  9.Cold hands and feet, with numbness.  10, forgetfulness, often lost.  11.Increased blood pressure.  12, elevated cholesterol or blood sugar.  13.Dead in the immediate family from coronary heart disease or stroke, etc.  If you meet items 1-6, it means your blood vessels are still young; meet items 7-10 blood vessel age more than 10 years above normal age; meet items 11-13 blood vessel age more than 20 years above normal age. The presence of the latter two conditions suggests that you are more likely to suffer from diabetes, heart disease, or stroke, and that it is time to adjust your lifestyle.