It is possible to eat leeks when you have a cough, and eating leeks themselves can be very helpful in curing a cough because they are rich in vitamin C, carotene, and various minerals and carbohydrates, which can be used as an antiseptic and anti-inflammatory, increase appetite, and activate blood circulation and remove blood stasis. The leek contains a lot of plant fiber, laxative and laxative effect is particularly good, but it is important to note that you can not eat raw leeks when coughing, nor can you eat leeks that are heated for too long, because the edible part of the leek is very close to the ground, so there are often a lot of parasitic eggs and microbial material on it, and the leek itself belongs to the division of the plant, cleaning up is very troublesome, if you eat those If you eat those leeks that are not clean, it is easy to get sick from infection, so you can’t eat leeks raw. The fiber of leeks that have been heated for too long is not digestible, so you can’t eat them either, but overall eating leeks when you have a cough can help you recover as soon as possible. If you have a cough, you should drink more water, because water dilutes the toxins in the blood and speeds up the excretion of metabolites to relieve the cough.