A 4-month-old baby weighed nearly 22 pounds, nearly 10 pounds over the standard weight for that age group, and had regular vomiting, constipation and diarrhea. According to common sense, children grow fat, spleen and stomach function should be very good, but why will suffer from some digestive system diseases? It turns out that the symptoms of vomiting, constipation and diarrhea are not related to poor spleen and stomach function, but to the fact that she eats too much at each meal. Baby reasonable diet 3 suggestions 1, eating time regular To let the baby to develop a good habit of eating on time. Never reduce the main meal or change the meal time because of adults. Babies need adequate nutrition, less meals or snacks will lead to lower blood sugar and easy tantrums. The baby should pay attention to a reasonable diet 2, food with a reasonable careful mommy every day to change a variety of patterns to prepare food. In addition to the food for the baby to meet the baby’s taste, nutrition is important to match. Fruits, vegetables, whole wheat bread are highly nutritious, low-calorie food, suitable for overweight babies; while peanut butter, bananas, cheese, avocados, etc., are high-calorie and nutritious food, is the best choice for light-weight babies. 3, snacks and supplements to be limited Baby always need snacks. Especially during the toddler baby, due to increased activity, consumption, so hungry fast. In the baby to eat snacks or snacks, do not let the baby eat too much, specifically to the baby can normally eat the principle of the main meal. What diseases are babies prone to get when they eat too much? 1, vomiting infants and young children’s stomach is not as vertical as adults, but in a horizontal or semi-horizontal position, usually after normal feeding, in order to avoid baby vomiting, but also need to hold the baby vertically patting the back, so that the air in the stomach out. If the baby eats too much, too much food in the stomach, the air is difficult to expel, so it is easy to vomit symptoms. 2, constipation and diarrhea Eating too much is likely to increase the load on the gastrointestinal tract of children, whether the peristalsis of the gastrointestinal tract or the secretion of digestive juices, can not meet the digestion and absorption of too much food, which is prone to bloating, abdominal pain, constipation, diarrhea and other problems. 3, accelerated heart rate or arrhythmia Eating too much will stimulate the gastrointestinal tract to strengthen blood flow, thereby increasing the burden on the heart. 4, short stature People in a state of hunger will promote the pituitary gland to secrete more growth hormone, which can stimulate the growth of children’s bones. Therefore, do not be too full every time you feed your baby, otherwise it will prevent the secretion of growth hormone and make your child not grow taller. 5, affect the intellectual development Baby overfed, will cause brain ischemia, because at this time the blood supply in the gastrointestinal increased, while the brain is relatively in a state of ischemia, the brain needs nutrients and oxygen supply relatively reduced, which will affect the development of the brain, thus causing the baby intellectual development disorders. 6, obese brain baby eat too much, will lead to excess nutrition, excess nutrition not only lead to “obese children”, but also lead to “obese brain”, so that the fat in the brain tissue of young children accumulate too much, the cerebral cortex of the brain back shallow, the brain folds reduce, and neural The development of the choroid plexus is also poor, so that the baby’s intelligence level is reduced.