There is a class of diseases in the world, the big name is tumor, the small name is it cancer, the nickname is called it is occupancy, seemingly insignificant, but full of evil connotations. It is this disease that has its unpredictable ending, which is why there is a distinction between benign and malignant. Benign ones do not always have a good ending, and malignant ones do not always have a happy ending. In the face of this natural disease with an increasing detection rate, what patients can do is firstly to put this natural disease back to nature, which requires a relaxed state of mind to deal with it; secondly, they should believe that the development of medicine can definitely overcome this stubborn disease, gravitational waves have been discovered, will it be far to overcome tumor? Tumor disease is the king of all diseases and the terminator of life, whether you like it or not he is coming, we should prepare for this war. Because tumor disease will definitely become a chronic disease like hypertension, diabetes and hepatitis in the future, as long as we insist on systematic treatment, we can survive without any worries. Let’s see what we should do to prepare: 1.People above 40 years old: it’s time for you to check your body, the high incidence age of tumor is between 50-80 years old, don’t wait for those above 40 years old, after all, tumor needs early detection and early treatment, not to mention that a 10 years old girl only has hope to see cancer being attacked. 2.People with clear family history of tumor: It is very pessimistic to tell you that your genes have a higher risk of tumor development than the average person, and you should focus on screening for family-related tumor diseases. 3.People who smoke, drink, play mahjong, work overtime, stay up late and don’t sleep: bad hobbies and habits are also high risk factors for various tumors, smoking is related to lung cancer, liver cancer and bile duct cancer are more willing to be high in people who drink, and brain tumors and pancreatic tumors of people who work overtime and stay up late and don’t sleep are also inseparable from the participation of these factors. 4, spicy hot, meat oil pickle, cold leftover hard iso-food crowd: spicy, hot hot people have a very high incidence of esophageal cancer, stomach cancer and intestinal cancer diseases are directly related to less vegetables love to eat meat, fried and pickled foods. Leftover food that becomes moldy and spoiled is even a driving agent of liver cancer. 5.People who work and live in polluted environment for a long time: printing and dyeing workers, dust factory and mine workers, chemical plant workers, people with high home pollution or long-term exposure to radioactive substances, many kinds of tumors are related to them and have high incidence, which must not be ignored, you must not be unfamiliar with Fukushima and Nagasaki in Japan. 6, chronic inflammation people: chronic pharyngitis, thyroiditis, hepatitis, mastitis, enteritis, cervicitis, etc. can increase the risk of cancer, and even some are already precancerous lesions, such as mucosal leukoplakia, chronic atrophic gastritis, cervical erosion, etc.. Especially for those who have disordered sexual life and infected with AIDS. 7.People suffering from benign tumors: many benign tumors are not immutable and can still become cancerous under certain factors or long-term inflammatory stimulation, such as multiple adenomatous polyps of the colorectum, gallbladder polyps, nevi, junctional nevi, etc. 8.People who use drugs or immune preparations for a long time: our body has its own immune control system, so long-term use of drugs or immune preparations can make our immune surveillance dysfunction, and tumor genes or cancer cells can take advantage of the situation and lead to tumor occurrence. After all, it seems that there are many people who need to be well prepared, but there are only two kinds of people who need good living habits and diet plus regular health checkups every six months to a year. For patients who have already suffered from certain tumor diseases, a positive and optimistic attitude towards life is more important than expecting the arrival of the day when the tumor is defeated, only in this way can we live a healthy and wonderful self.