Qi and blood deficiency can affect menstruation and may lead to delayed or early menstruation and, in severe cases, amenorrhea. Qi and blood deficiency means deficiency of qi and blood as referred to in Chinese medicine, where qi deficiency generally refers to the patient’s congenital deficiency or the presence of overwork or deficiency of positive qi after a serious illness, which may lead to menstrual colds, as well as early and delayed menstruation. Blood deficiency generally refers to insufficient sources of Qi and Blood due to congenital weakness of the spleen and stomach or deficiency of kidney essence, or excessive depletion of Yin and Blood due to excessive thinking, prolonged late nights, and prolonged illness, etc. Insufficient Blood leads to a decrease in the function of nutrition and nourishment, and women are prone to delayed periods, excessive menstruation, and even amenorrhea in severe cases. Combined with the characteristics of Qi and Blood deficiency, it is known that women with Qi and Blood deficiency may also be characterized by light-colored menstrual blood and a more dilute texture. In addition to abnormal menstrual manifestations, some women may also suffer from general discomfort, such as easy sweating, dizziness, chest tightness, insomnia, dreaminess, pale or yellow face, easy daily fatigue and drowsiness, and pregnant women are also prone to the adverse consequences of slippage. For people with Qi and blood deficiency, attention should be paid to proper conditioning to improve symptoms. Daily attention should be paid to nutritional supplements, more food containing protein, such as lean meat, eggs, milk, soybean products, etc., to strengthen exercise, appropriate exercise, and can also use some qi and blood herbs to regulate the body, need to carry out Chinese medicine identification and treatment.