Visual fatigue is a common disease in ophthalmology, patients have a variety of symptoms, the common ones are the inability to work at close range for a long time, pain around the eyes and orbits, blurred vision, dry eyes, and tears. Highly myopic people how to reduce the daily for the eyes bring; digital; burden how to relieve visual fatigue? Pay attention to relieve eye fatigue and control the speed of myopia development, the methods are as follows: 1, eye movement method when the head rotates up and down and left and right, the eyes also move together. 2, blinking method head backward and keep blinking to make the blood flow smoothly. When the eyes are slightly fatigued, just do 2~3 blinking exercises. 3, alternating hot and cold compress method a towel dipped than the bath water is a little hot water, another towel dipped in cold water with ice, first put the hot towel on the eyes for about five minutes, and then put the cold towel for five minutes. 4, eye gymnastics middle finger pointing between the eye sockets and the bridge of the nose, palm cover face back and forth friction for five minutes. Then the neck slowly move around, then close your eyes and make a fist and tap the back of the neck ten times. 5, look far and near method to look at the far side for three minutes, then look at the palm of your hand for 1 to 2 minutes, and then look at the far side again. This far and near exchange several times, can effectively eliminate eye fatigue. 6, the computer a family of eye care tips clinically often encountered such patients, their symptoms for eye dryness is not comfortable, or even dry, photophobic, blurred vision. Most of these patients’ occupations are computer operators, copy editors, art workers, teachers and embroidery workers. With the popularity of computers in work and life, this condition is more common. Their symptoms are not caused by pathological changes, but by improper use of the eyes.