1, psychological treatment is very important, mammary gland hyperplasia on the human body is no more harmful than the psychological damage, due to the lack of proper understanding of the disease, adverse psychological factors excessive tension stimulation worry sadness, resulting in neurasthenia, will aggravate the endocrine disorders, prompting the aggravation of hyperplasia, so you should lift a variety of adverse psychological stimuli. People with poor psychological tolerance should pay more attention to less anger, maintain emotional stability, lively and cheerful mood that is conducive to early recovery from hyperplasia. 2, change the diet, to prevent obesity less fried food, animal fat, sweets and too much food, to eat more vegetables and fruits, eat more coarse grains. Black soybean is the best, eat more walnuts, black sesame, black fungus, mushrooms. 3, life should be regular, work and rest, to maintain a harmonious sex life. Can regulate endocrine disorders, keep the bowels will reduce breast distension and pain. 4, more exercise to prevent obesity to improve immunity. 5, prohibit the abuse of contraceptives and estrogen-containing beauty products, do not eat estrogen-fed chicken, beef. 6, avoid abortion, maternity more breastfeeding, can prevent the problem before it happens. 7, breast enlargement patients need to do is the most regular review. Every six months or a year to do a breast ultrasound examination, more than 40 years old, breast pain symptoms of patients can be performed once a year mammograms of both breasts, early can be treated with drugs, while most patients do not need to take drugs. 8. Clearly diagnose and make reasonable treatment plan according to the condition. At present, the specialist adopts Chinese medicine comprehensive treatment, there is a breakthrough and the effect is more significant. For example, breast cysts, regardless of size and duration, disappear in about 2 weeks after medication. For breast enlargement timely correction of endocrine, lumps, swelling, pain and facial nerve can be eliminated, and for acute mastitis the pain can be relieved after medication. Women do not need to worry about breast swelling and pain at all, but if the swelling and pain do not ease for a long period of time or even get worse, or if you find lumps with unevenness, unclear edges and poor mobility when you touch your breasts, you should go to the hospital early for examination and treatment. Of course, you can also conduct your own self-examination of your breasts at home.