”Fatty liver patients are not all middle-aged and elderly, about 20 to 30 percent are young people, and the youngest is even a 14-year-old child.” According to gastroenterologists, the trend of fatty liver rejuvenation is obvious in recent years, and improper dietary structure and inactivity are the main triggers of the trend of fatty liver rejuvenation. Excessive alcohol consumption, hepatitis, improper diet, obesity and other factors may make people suffer from fatty liver, so avoid eating large fish and meat, to eat more vegetables and fruits, supplement vitamins, minerals and dietary fiber.　　Now many young people suffer from “office syndrome”, more than 10 hours a day are facing the computer, exercise time is very little, the body also began to gradually obese, with a “big belly”. Experts believe that walking to work is beneficial to the prevention of fatty liver, it is conducive to the exercise of cardiorespiratory function, not to the accumulation of fat. Because long-term sedentary may lead to fatty liver, fatty liver will affect liver function, and not easy to recover, and even lead to liver cirrhosis, the prognosis is poor.