As some women do not pay attention to breast health and thus trigger mastopexy; some women take hormone-containing drugs to promote breast development and perform various breast augmentation surgeries, causing excessive hyperplasia and inflammation of the breast, even leading to cancer. The following six ways to prevent mastopathy: 1, maintain a good state of mind: less angry, less tantrums, keep emotional stability. 2, change the diet: eat less fried, high-calorie, high-fat food; eat less spicy and stimulating food; eat more iodine-rich seafood such as seaweed, vegetables, fruits, soy products, mushrooms, fungus and coarse grains. 3, maintain good habits: regular life, work and rest, do not stay up late; maintain a harmonious sex life, can regulate endocrine disorders; keep a smooth bowel movement can reduce breast swelling and pain. 4. Reduce estrogen in the body: exercise more, consume excess fat and prevent obesity; protect the liver and strengthen the liver’s inactivation of excess estrogen. 5.Control estrogen intake: prohibit the abuse of contraceptive drugs and estrogen-containing beauty products; eat less poultry and aquatic products fed with feed (containing hormones); use estrogen-containing health products with caution; use hormone replacement therapy with caution to relieve menopausal symptoms. 6, other: avoid multiple abortions, drug abortions; more encourage maternal breastfeeding to prevent hyperplasia in the first place. As a chronic disease, mastocytosis in drug treatment, whether Western medicine or Chinese medicine is through the regulation of endocrine disorders to reduce the symptoms of mastocytosis.