What to eat for children with fractures: 1. Eat foods rich in calcium, such as milk, small fish, shrimp, fungus, kelp, nuts and sesame. These foods are rich in calcium, which helps replenish calcium and fracture healing, and with more sunlight can promote fracture healing. 2, eat foods rich in vitamins, such as fresh vegetables, after supplementation can promote fracture healing, and also has a good recovery effect on soft tissue contusions combined with fracture injuries. 3, eat delicate protein, such as fish, gliadin and other soft tissue and fracture contusions also have a role in promoting recovery. recovery.4. The appropriate amount of micronutrients in children’s food to promote fracture healing, micronutrients help antibacterial, anti-inflammatory, reduce pain, reduce inflammatory response, and scavenge oxygen free radicals. Children’s diet, especially after a fracture do not eat too much sugar or too salty food, so as not to affect the fracture healing.