There are many young people around us who have old age diseases, including “hypertension”, so why are some young people the “favorites” of hypertension? Young people: WHO 16-44 years old as young people. Hypertension: systolic blood pressure ≥ 140 mmHg, diastolic blood pressure ≥ 90 mmHg. Hypertension specifically looking for such young people: 1, sleep deprivation The United States recently conducted a study, found that less than 5 hours of sleep per day children, the rate of future hypertension is much higher than children who get enough sleep. 2, body obesity Information shows that people between the ages of 25 and 40 years old, the normal weight of the disease rate of 11.3%, while the prevalence of obesity reached 44.5%. 3, eat more salt people in northern China eat more salt than in the south, so the incidence of hypertension in the north is higher than in the south. 4, smoking and drinking Smoking can accelerate atherosclerosis, heart rate increases, systolic and diastolic blood pressure increases. Heavy alcohol consumption, excessive saturated fatty acids in the diet or unsaturated fatty acids to fatty acid ratio is too low, will also lead to increased blood pressure. 5, mental tension Occupations engaged in high mental tension, such as drivers, stockbrokers, doctors, company employees and journalists and other groups of people, these people are often in a high state of mental tension, its incidence is higher than the normal population. Hypertension is the mother of coronary heart disease, cerebral hemorrhage, cerebral thrombosis and other diseases.