The treatment of anxiety depression includes psychotherapy, medication, and physical therapy. Specific methods include the following: 1. psychotherapy: the preferred treatment option that can make significant improvement in anxiety symptoms; 2. medication: depressed patients need to actively engage in medication, including 5-hydroxytryptamine reuptake inhibitors, 5-hydroxytryptamine and norepinephrine dual-channel reuptake inhibitors, which can effectively relieve anxiety and depression symptoms; 3. physical therapy: the most effective method is to follow the brain network theory to The most effective method is to regulate the nervous system according to the brain network theory, such as transcranial magnetic stimulation treatment method.