Soybean milk is usually prepared from soybeans as the main raw material, soybean milk has the nutritional characteristics of soybeans, such as protein, fat, phospholipids, carbohydrates, minerals, vitamins and other nutrients also contains a variety of phytochemicals. Women drink soy milk for a long time will have the following changes: 1, beauty and beauty: soy milk is rich in plant protein, soy isoflavones, lecithin, etc., is conducive to the regulation of women’s body estrogen levels, help beauty and beauty, but also for the body to regulate the endocrine system is also helpful; 2, supplement calcium: soy milk is rich in calcium elements, is an important source of calcium for the human body, women are more likely to calcium loss after menopause, resulting in Low bone mass, even osteoporosis, long-term drinking soy milk is conducive to calcium; 3, prevent constipation: soy milk is rich in dietary fiber, long-term moderate drinking, is conducive to promote gastrointestinal peristalsis, can prevent constipation to a certain extent; 4, other: soy milk in the plant sterols, soy phospholipids, soy isoflavones, unsaturated fatty acids and other components, for women with diabetes, obesity, atherosclerosis, coronary heart disease, hyperlipidemia, hypertension and other benefits. Hypertension, etc. have benefits. In addition, soy milk in traditional Chinese medicine, also has the effect of nourishing Yin and moistening dryness, and quenching thirst. But the soybean itself has a high purine content, not suitable for women suffering from hyperuricemia, gout long-term drinking.