Health is a very deep study, eat tonic, drink tonic wine is not equal to health, but only a means of health. Everyone should do it, but not everyone needs to take tonic medicine and drink tonic. Do not know the cold, hot, warm and cold, do not know the body deficiency blindly into the tonic, sometimes not only can not play a nourishing role, but also hurt the body to lose life, more serious is the tonic “kill”. Since the reform and opening up, people’s work pace has accelerated, the standard of living has improved, and the number of sub-healthy people has increased, almost all young people in the workplace have dizziness and weakness, poor sleep, palpitations and chest tightness and other symptoms, in order to improve health, the first thing these young people think of is to eat tonic wine tonic, unscrupulous businessmen also take advantage of this time to advertise, a time when the price of cordyceps soared, a variety of have The price of cordyceps has soared, and various kinds of medicinal wine that have the effect of strengthening the body and kidneys, preventing and treating diseases can be seen everywhere, and the health care chaos is rampant. Although the medicinal wine is good, can not drink indiscriminately. Chinese medicinal wine in China has a history of thousands of years, in the prevention and treatment of disease, strengthening the body, prolonging life and other aspects play a unique role, is one of the traditional formulations. However, in daily life, there are incidents of poisoning caused by overdose, misuse or random use of toxic ingredients, which not only fail to prevent and cure diseases and strengthen the body, but also endanger human health, poisoning and even endanger lives. Obese, hypertensive, hyperlipidemic, diabetic patients who take the taste of warm kidneys, like pouring oil on the fire, for a long time will consume yin and fluid, not only aggravate the original disease, but also lead to dry mouth and tongue, epistaxis, shortness of breath, chest tightness, sweating, constipation, etc.; Chinese medicine, “complementary deficiency, loss of surplus”, “deficiency is tonic, the real is diarrhea” is the Chinese medicine. This is the truth. As the saying goes: medicine is three parts poison, no poison does not become medicine. Many kidney tonic, rheumatism, snake and insect products long-term use, can make the human endocrine disorders and cardiovascular disorders, causing headaches, dizziness, mania and insomnia, liver and kidney function damage, general weakness, etc.. The Chinese Medical Association issued the “Technical Specification for Chinese Medicine Health Care Herbal Liquor” in January 2011, which provides detailed instructions on the principles of application, scope of application, methods of operation, contraindications, and precautions for the use of Chinese medicine and liquor. four cases of patients with symptoms of poisoning after taking medicinal liquor also fully illustrate that Chinese medicine must be used under the guidance of professionals to ensure safety and effectiveness. Modern health care is multifaceted, is to follow nature, reasonable diet, appropriate exercise, quit smoking and limit alcohol, but also to reduce the burden of the human liver and kidneys, rather than taking tonic drugs and drinking tonic wine to increase the burden of the liver and kidneys.