How to prevent urinary stones

Dietary contraindications 1, patients suffering from this disease should be prohibited from eating high cholesterol-containing animal liver, kidney, brain, marine shrimp, clams and crabs, etc. 2, less food containing oxalic acid, calcium-rich foods, such as spinach, oleaginous, kelp, walnuts and beets, chocolate, milk replacer, sesame paste, pickled scallops and so on. 3, it is best not to drink alcohol, strong tea, strong coffee. Prevention of urinary stones At present, with the continuous improvement of people’s living standards, the incidence of its stones is also increasing, although the situation of urinary stones is now on the rise, but as long as we pay more attention to from life, we can play a preventive role. So how should we pay attention to it in life 1, pay attention to dietary structure, urolithiasis generation and dietary structure has a certain relationship. Therefore, pay attention to adjust the dietary structure can prevent stone recurrence. According to the different components of the urinary stone, dietary management should take different programs. Such as calcium oxalate stone patients should eat less calcium oxalate content of food, such as spinach, tomatoes, potatoes, strawberries and so on. 2, the treatment of some of the primary causes of urinary stones hyperparathyroidism (parathyroid adenoma, adenocarcinoma or hyperplastic changes, etc.) will cause calcium and phosphorus metabolism disorders in the body and induced calcium phosphate stones. In this way, it is necessary to first treat the parathyroid gland affected. Obstructive factors on the urinary tract, such as tumors, prostate hyperplasia, and urethral strictures, can cause urine to accumulate, resulting in the phenomenon of “aging” of urine. Urine organic matter deposits “aging”, it may increase and become non-crystalline microstones. Therefore, the treatment of some of the primary causes of urinary stones is also very important for the prevention of stone recurrence. 3, prevention and treatment of urinary tract infection. Urinary tract infection is the main local factor of urinary stone formation, and is directly related to the effect of urolithiasis prevention and treatment. 4, take Chinese medicine every certain time, with Chinese medicine money grass and sea gold sand in water, is conducive to the discharge of small stones in the body. If conditions permit, you can also find a Chinese medicine practitioner according to their own condition to open a concise prescription of Chinese medicine to soak. 5, drink more water. Should develop the habit of drinking more water to increase the amount of urine, known as “internal washing”, conducive to the body of a variety of salts, minerals, elimination. Of course, we should pay attention to drinking water hygiene, pay attention to water quality, avoid drinking water containing too much calcium. 6, more activities. Usually more activities, such as walking, jogging and so on. Physical strength is good when you can also jump in place, also conducive to the prevention of urinary stone recurrence.