For many people, they very much like to take tonic or supplements. Of course, tonic is beneficial to improve the patient’s physique, but it should not be taken blindly. According to many years of clinical experience, for reference, if the patient has a thick and greasy tongue, it is not suitable to take tonic. During the period of cold, it is not suitable to take tonic. At the early stage of disease healing, it is not suitable to take a lot of supplements. If the patient has little tongue coating and is weak, it is appropriate to take authentic American ginseng. If the stool is thin for a long period of time, yam and lentils can be taken as appropriate. Pale tongue with tooth marks on the side and thin white moss can be appropriately treated with party ginseng. Patients with pancreatic acidity should not take tonic products containing a lot of sugar. Patients with hypertension, try to eat less salty tonic. Patients with abdominal distension, try to eat less bean food.