Postpartum breastfeeding is especially important for both the mother and the newborn. Papaya milk is a good nutritional and rejuvenating food for women in labor, but whether or not it will help with milk production varies from person to person. Papaya milk is usually consumed in a stewed form. To do this, cut papaya is boiled in water and then added to milk and boiled, adding honey or rock sugar according to personal taste, and then served with other nutritious meals. In addition to papaya milk stew, papaya milk can also be made into papaya milk jelly, steamed papaya milk and papaya milk sago dew. Milk is rich in high quality protein, vitamin A and vitamin D. Papaya contains 17 kinds of amino acids, dietary fiber and rich vitamin C, all of which are nutrients required by the maternal body, and can promote maternal milk secretion to a certain extent by supplementing nutrition, but whether milk can be produced depends on individual circumstances. If you want to get milk after giving birth, you can also help your mother secrete milk by eating soups such as carp and tofu soup and winter melon and pork ribs soup. Since mothers need nutritious food to help their bodies recover, they should also pay attention to the diversity of diet in their daily diet. During the postpartum period, women should eat more fish, shrimp, lean meat, eggs, milk and soy foods, drink enough water, and eat vegetables and fruits containing dietary fiber and vitamins to help with milk production. In addition, if there is little or no lactation after delivery, and if it is accompanied by symptoms such as breast swelling and pain, you should go to the hospital promptly to clarify the cause. You can also ask a professional lactation therapist to massage your breasts to help you get milk, but avoid using prescriptions or remedies on your own that may cause your breast condition to worsen.