What to do if your eyes are dry when wearing contact lenses

Dry eyes with contact lenses are most often caused by wearing contact lenses for too long, poor materials or less secretion from your own eyes. It is recommended to reduce the time of wearing contact lenses and remove them in time, or use frames instead until the symptoms of dry eyes are relieved. At the same time, you can improve your lifestyle, medication and other ways to promote symptom relief. 1, improve lifestyle: pay attention to scientific eye use, minimize the use of electronic products, avoid reading in bright light, usually should pay attention to the combination of work and rest, after using the eyes for a period of time can look into the distance, so that the eyes get rest. If the indoor air is dry, you can place a humidifier to help relieve dry eyes. In addition, you can also eat more carrots, spinach, oranges, animal liver and other foods rich in vitamins, which have certain benefits for the eyes; 2, medication: under the guidance of a doctor, you can use eye drops with lubrication, anti-inflammatory effect, artificial tears, such as rifampin eye drops, chloramphenicol eye drops, compound dextrose 70 drops, etc., which usually have a better effect on relieving dry eyes; 3, other: you can also Appropriate hot or cold compresses can be applied if dry eyes are accompanied by swelling and fever, which can promote vasoconstriction and relieve inflammation. For non-inflammatory dry eyes, hot compresses can be applied to promote vasodilation and muscle relaxation, which can help relieve eye fatigue and dryness. If the symptoms of astringency are severe or accompanied by obvious itching and pain, you should seek medical attention to check whether it is related to low tear secretion or infection.