The time of day to take herbs is usually better at 8:00 am and 8:00 pm. It is generally better for patients to take them three times a day. Chinese medicine is more bitter and has a milder toning effect on the body, and is often used to prevent and treat diseases. If the time of taking Chinese medicine can be better grasped, the curative effect of Chinese medicine can usually be better utilized. Generally, Chinese medicine is taken twice a day, and in order to ensure that the medicinal effect of Chinese medicine is balanced and the concentration of the medicine is moderate, the pair of serving is often used, that is, eight o’clock in the morning and eight o’clock in the evening, which can make the body more calm and effectively absorb the useful Chinese medicine ingredients. If the condition is more serious, the number of times of taking Chinese medicine can usually be increased to achieve the expected effect of taking Chinese medicine. It is recommended to avoid taking herbal medicine at the same time as eating, usually half an hour before or after meals, so as not to affect the absorption of the medicine. If the Chinese medicine is more stimulating to the gastrointestinal tract, it is recommended to take it after meals to avoid nausea and vomiting and other discomforts.