Blood pressure measurement time is generally the highest peak blood pressure measurement time is better, can observe the blood pressure value is normal. After waking up in the morning 6-10:00:00: can reflect the morning peak blood pressure status; 4-6:00:00 in the afternoon: can understand the afternoon peak blood pressure control. A person’s blood pressure is not constant throughout the day, and there are peaks, usually high during the day and low at night, there will also be high in the morning and low in the evening, probably in the morning from 6 to 10 o’clock in the morning is part of the peak value, and the afternoon from 4 to 6 o’clock in the afternoon also belongs to the peak value, in the two periods of time to measure the better. The normal range of blood pressure is 90~140mmHg for systolic blood pressure and 60~90mmHg for diastolic blood pressure. Higher or lower than normal blood pressure is likely to be an abnormality of blood pressure, which needs to be treated in hospital in time. Normally, you should maintain a healthy diet and avoid excessive intake of foods with high salt content, which is beneficial to the health of blood pressure.
Support Us
Discussion
Share your experience, or seek help from fellow patients.
