Prevention of diabetes includes regular screening of blood glucose, diet and exercise management, etc. Control includes health education, diet management, exercise management, medication, and blood glucose testing.
Prevention: Diabetes should be prevented in high-risk groups, such as gestational diabetes, obese people, and first-degree family relatives with diabetes. Prevention includes regular screening of fasting and postprandial glucose to screen for diabetes; healthy and reasonable diet, with less salt, less oil, and less sugar, and proper exercise such as jogging, swimming, etc., and good management of body weight to avoid over-obesity.
Control: For diabetic patients should learn to control blood glucose, including health education, awareness of diabetes management, clear about the dangers of diabetes; reasonable diet, small meals, low salt, low fat, low sugar diet; moderate exercise; the use of reasonable hypoglycemic drugs; regular glucose testing, to control blood glucose to the ideal range, and regularly to the hospital for follow-up and assessment.
Once diabetes occurs, it is important to go to the hospital in a timely manner, under the guidance of the doctor to carry out reasonable treatment, in order to be able to effectively control the level of blood glucose. Diabetes is not scary, the fear is complications, diabetic patients need to actively control blood glucose, delay the development of complications.