There is no such thing as which nuts are the most feared for heart disease. For heart disease patients, proper consumption of nuts can play a role in protecting the heart and supplementing nutrition.
Heart disease refers to a class of circulatory system diseases that affect the normal functioning of the heart, including heart failure, arrhythmia, coronary heart disease, pericardial disease and so on. Heart disease patients for daily dietary requirements to reasonable dietary structure.
Such as coarse and fine mix, often eat grains, beans and other foods; recommended consumption of skim milk, fish, lean meat and soy products, a variety of vegetables and fruits; more use of canola oil, corn oil, soybean oil and other vegetable oils;
It is not recommended to consume foods containing much fat, such as doughnuts, fried cakes, full-fat milk, cream, and animal fats; it is also not recommended to consume foods containing high cholesterol, such as fish roe, brain, and liver; and it is also not recommended to consume sugary and high-calorie foods, such as ice cream and sweet snacks.
But nuts can be appropriate to eat, nuts are relatively high in nutritional value, rich in monounsaturated fatty acids, plant sterols, etc., can help reduce the body’s blood low-density cholesterol, play a role in protecting the heart. Such as common walnuts, peanuts, chestnuts, can be appropriate to eat.
Of course, food does not have the role of treatment of disease, once the heart disease, pay attention to timely access to hospitals, under the guidance of the doctor for reasonable treatment.