The stomach is the place where food is stored in the human body. When the stomach is subjected to some bad stimuli, such as cold, eating unclean food, inflammation, some symptoms will appear, such as: stomach pain, there will also be nausea and desire to vomit, how do you deal with this situation, so today to share: stomach pain and want to vomit how to do? Try to vomit first yourself When you find yourself in stomach pain and want to vomit, you can use the method of inducing vomiting, vomit first. A simple way to induce vomiting is to use your fingers to press the base of your tongue, which will reflexively cause vomiting. Of course, you can also use chopsticks or a spoon or other tools to induce vomiting, the principle is the same as finger pressure on the root of the tongue. Observe the nature of the vomit After inducing vomiting, you need to rinse your mouth with warm water to keep your mouth clean and hygienic. You should also observe the nature of your vomit, including the color, amount, and smell of the vomit. When there is indigestion, the vomit is usually undigested food with a sour smell. If there is bloody liquid, then there may be damage to the mucous membrane of the stomach, which requires a visit to the hospital. Stomach warming After vomiting, if you find that your vomit is food residue or gastric juice and nothing else, you can keep your stomach warm at this time. You can use a hot water bag to apply hot compresses to the stomach, which can relieve the pain caused by the spasm of the gastrointestinal tract. Don’t take painkillers blindly When you have stomach pain for the first time, don’t swallow painkillers blindly to relieve the pain. When the cause of your stomach pain is not clear, taking painkillers will cover up some symptoms while relieving the pain, so you may miss the diagnosis of some diseases. Pay attention to dietary hygiene If you have stomach pain and vomiting, you should also pay attention to dietary hygiene in your daily life. Do not eat unclean food or spoiled food, do not eat raw, cold, hard, spicy and irritating food, avoid drinking alcohol, pay attention to protect your stomach, eat three meals a day on time, so that it works normally, rather than protesting and making you uncomfortable. Go to the hospital in time If the amount of vomiting is large and the symptoms of stomach pain are not relieved after the above measures have been taken, you need to go to a qualified hospital in time for consultation and treatment, do not miss it.