Live beads are chicken embryos that are not fully hatched and formed by eggs. The benefits of eating live beads for women mainly include supplemental nutrients, prevention of osteoporosis, etc. The disadvantages mainly include digestive tract infections caused by bacteria, fungi or parasites, and abnormal development due to the impact on estrogen levels, etc. 1. They are rich in protein, fat, amino acids, vitamins, minerals and trace elements. Therefore, women eat live beads to help supplement nutrients, which contains taurine can help protect the heart, increase the function of the heart muscle, liver, protect vision and other effects, but also to prevent osteoporosis; 2, the disadvantages of eating live beads: dead chicken embryos are prone to pathogenic bacteria, such as Escherichia coli, staphylococcus, Salmonella and other bacterial infections, there may also be fungal and parasitic infections. If live beads are consumed after they have not been cooked at high temperatures, women are prone to digestive tract infections, abdominal pain, diarrhea and other digestive symptoms. In addition, live beads contain a large amount of estrogen and progesterone, which may affect the development of the body when consumed in excess by children or adolescent women. Although live beads are nutritious, care should be taken to cook them before consumption, and they should be avoided for children, adolescents or patients with poor health and the elderly.