How to prevent breast cancer

  Breast cancer prevention With the changes in modern women’s lifestyle, diet and environmental factors, some new female physiological characteristics have emerged accordingly, which provide a breeding ground for the development of breast cancer, the following ten types of people are prone to breast cancer.
  1.Mastocytosis that does not heal for years
  Mammary gland hyperplasia is a slow-onset disease. Although not every case of mammary hyperplasia will become malignant, the many connections between the two prompt active health care and treatment.
  Tip: Those with mastocytosis who are older, have a longer history, have larger lumps, or have lumps that are not clearly related to menstruation are prone to malignancy. In view of the possibility of malignant transformation of mammary gland hyperplasia, it is recommended to improve the condition as early as possible and not to delay carelessness.
  2, repeated abortions
  Many women always ask their doctors before having an abortion: how much does abortion affect the body? And what they consider generally refers to the damage to the flesh and pain, without recognizing the impact of painless hormonal changes on the body.
  3, commonly used hormonal drugs or cosmetics
  Research proves that: abuse of estrogen-containing health products may lead to breast cancer.
  4.Family history of breast cancer
  Apart from genetic and environmental factors, each of us is a branch of the huge FAMILY TREE – the health condition of the main stem will affect our future to varying degrees.
  5. Not breastfeeding or breastfeeding for too long
  Breastfeeding can reduce a woman’s chances of developing diseases such as ovarian cancer and breast cancer. Women who have breastfed are much less likely to develop breast cancer than women who have never breastfed, and women who have breastfed for too long are also more likely to develop breast cancer.
  6. Obesity or excessive intake of fat
  Breast cancer is related to fat intake, so we should pay attention to balanced nutrition during childhood development, control the intake of fat and animal protein during adolescence, pay attention to exercise, and control the total calorie intake during menopause to avoid obesity.
  7. Mental depression, frequent anger and bad mood
  According to the relevant data published by the World Health Organization, the incidence of depression among cancer patients ranges from 20% to 45%, which is much higher than the incidence of the general population, and the depressive tendency of breast cancer patients is especially obvious.
  8, repeated long-term exposure to various kinds of radiation (multiple radiation, computer, cell phone, etc.)
  It is now an established fact that exposure to ionizing radiation can increase the incidence of tumors. Tumor is the most serious distant pathological change in human and animals after receiving radiation exposure. Electromagnetic radiation induced breast cancer cannot be ignored.
  9. Celibacy without children or infertility after marriage
  Currently, one of the clearest risk factors for the occurrence of breast cancer, ovarian cancer and endometrial cancer is the number of children a woman has: compared to menstruating women, women who have not had children have a higher risk of developing these cancers.
  10. Late menarche or menopause before age 13
  New physiological phenomena in women today, such as early menarche, late menopause and infertility, have greatly increased the incidence of breast cancer. Epidemiological studies show that today’s children are rich in nutrition, abuse of supplements, early menstruation, some women artificially delay menopause to prolong puberty, and the mammary glands are subjected to estrogen action for too long. In addition, celibacy, short duration of marriage, many sexual partners, and age of first birth more than 30 years old, the number of women with breast hyperplasia has increased, although breast hyperplasia is not a malignant tumor, but if left untreated for a long time, it may turn into breast cancer.
  Therefore, experts in breast cancer caution that understanding breast health knowledge, adjusting lifestyle and curing breast hyperplasia are the best measures to stop precancerous lesions of breast cancer and prevent breast cancer.