When returning milk, the following methods should be used: first, you can naturally return milk, if the amount of milk is not much, you can reduce the number of feedings to the baby, so that the secretion of milk will become smaller and smaller, and the purpose of returning milk will be achieved, and it is better not to drink soup-like food and milk during this period, and reduce the intake of protein food, the secretion of milk will be reduced, and the milk will be returned successfully. Secondly, you can artificially give back milk, for example, you can eat fried malt and make water, which has the effect of returning milk, or you can take oral supplement Jiale to give back milk. If your breasts are uncomfortably swollen during the process of returning milk, you should express the excess milk to avoid inflammation of the mammary glands due to stagnation. Thirdly, if there is a lump, try to give hot compresses and massage to make the lump disappear as much as possible, and also pay attention to avoid giving milk to the baby when using hormonal milk returning drugs, which will affect the baby.