During the menstrual period if you eat leeks may cause back milk, leeks have the effect of returning milk, so do not eat leeks during the menstrual period. In addition, during the menstrual period do not eat leeks or because leeks are not easy to digest, gastrointestinal function is relatively weak, if then eaten not easy to digest leeks, may lead to the existence of diarrhea, so during the entire period of sitting in the moon can not eat leeks. Diet must be enhanced nutrition, can supplement protein, can replenish blood, can eat vitamins, but pay attention to some foods can not be eaten because of the effect of milk, and may cause bloody malodorous dew for a relatively long time, so that the body’s recovery will be late, so the diet and living of the menstrual period should be noted.