Although there are various ways to lose weight, the results either do not achieve the purpose of weight loss or cause adverse reactions. The following several herbal weight loss methods have better results and do not bring side effects. 1, Chinese wolfberry 30 grams a day, tea, morning and evening once, for 7 weeks, with no contraindications, generally 1 month after the weight loss of 2.6 kg. 2, half an hour before meals to take rhubarb tablets 4-10 tablets, 1-3 times a day, the stool to maintain about 3 times a day. 3, 100 grams of dried lotus leaf, 250 grams of hawthorn, 100 grams of zhebeijian, soap clip (fire) Figure grams, 50 grams of raw rhubarb, 50 grams of Chen Pi, the above medicine research fine powder for a course of treatment dose. Take 50 grams of dried herbs daily, soak in boiling water, take 300 ml of juice, divided into 2 servings daily, 1 month 1 course of treatment. Take with water, 2 times a day. 5. 30 grams of cassia seeds, 15 grams each of ze yan and yu li ren, 10 grams each of fire flaxseed and hawthorn, grinded, 20 grams per bag, 1-2 bags 3 times a day, half an hour before meals. 6, senna leaf, peach kernel, pig ling, heliotrope shell, astragalus each 10 grams, grinded. Each time 10 grams, boiled water, 1-3 times a day, 30 days for a course of treatment.