What to eat to make up for shortness of breath faster depends mainly on the specific cause of shortness of breath. From the point of view of Chinese medicine, shortness of breath is more common because the body’s constitution is poorer, the constitution is weaker, the lung function is weaker, so it is appropriate to eat Chinese medicine that can nourish the blood and replenish the qi. For example, the Chinese medicine of tonifying and nourishing the qi granules, Xuanlung Tong Sheng Wan, Yu Ping Feng granules, Cordyceps capsules, etc., which can achieve the effect of tonifying the qi and nourishing the blood and improving the function of the heart and lungs. The more common clinical diseases are bronchial asthma, wheezing bronchitis, etc. You can take appropriate drugs to calm asthma, stop cough and resolve phlegm, such as compound methonamine capsule, compound fenagan syrup, snake bile and Chuanbei liquid, etc.