There is no clinical evidence to state what foods pomegranate should never be consumed with. Pomegranate has a variety of nutrients, such as vitamins, trace elements, dietary fiber, etc., which are beneficial to human health when consumed in moderation. However, pomegranate contains tannic acid, which may affect the digestion and absorption of protein and reduce its nutritional value when consumed with high-protein foods. In addition, tannic acid can also affect the absorption of calcium to a certain extent, so try not to eat with high calcium food. Avoid eating pomegranate with the following types of food: 1, high protein food: meat, eggs, milk, fish and shrimp and other food protein components, may react with the tannic acid components in pomegranate, which will reduce the nutrient content of the food; 2, high calcium food: milk, soy products and other food calcium components, will be combined with the tannic acid in pomegranate, resulting in indigestible substances. Patients long-term intake at the same time, may affect the gastrointestinal tract digestion and absorption; 3, other: pomegranate is a warm food, patients with a cold physique should avoid the simultaneous intake with watermelon, loquat, grapefruit and other cold foods. It is recommended to eat pomegranate between two meals, which is easier to digest and absorb, and does not affect the intake of other foods.