Does eating mangosteen make you hot?

The mangosteen is a cold fruit, so it is less likely to cause fire symptoms. The mangosteen is rich in nutrients, including protein, lipids, fiber, minerals, citric acid, and vitamin B1, vitamin B2, and vitamin C. Eating it in moderation is also good for clearing away heat and promoting the production of body fluid, strengthening the spleen, and stopping diarrhea, which can also improve the phenomenon of fire. Since mangosteen contains fiber, moderate consumption is good for promoting gastrointestinal peristalsis, which is beneficial for reducing or alleviating constipation. Also, mangosteen contains some sugar and has a sweet taste, so moderate consumption is good for relaxing and relieving fatigue. However, large quantities may cause blood sugar fluctuations, so it is not suitable for diabetics. Also, mangosteen is cold in nature and is not suitable for people with a cold constitution to consume in large quantities, which may cause diarrhea, abdominal pain and other undesirable symptoms. In addition, fire is a term used in Chinese medicine, which mainly refers to a type of heat symptoms caused by internal fire, which may appear as swollen eyes, toothache, sore throat, abdominal distension, abdominal pain, constipation, red tongue, yellow coating, nose bleeding, erosion at the corners of the mouth, yellow urine, etc. Generally, in addition to dietary factors that may induce epilepsy, it is also associated with eating a lot of hot food, overwork, and excessive mental stress. Therefore, in case of fire, in addition to eating mangosteen, you can also eat moderate amounts of foods that relieve fire, such as mung beans, bitter melon, watermelon, and bitter vegetables.