“Masturbation is an activity in which men stimulate their genital organs with their hands or instruments to produce sexual excitement or orgasm and obtain sexual satisfaction without sexual intercourse. The actual fact is that there is no harm in moderate masturbation, but on the contrary, it can be enjoyable, relieve stress, and may even help treat premature ejaculation. However, if you masturbate too much, it may cause impotence and premature ejaculation in the long run. From the initial gradual addiction to the final how can’t quit, as masturbation becomes more frequent, it will also be accompanied by some uncomfortable symptoms, such as inability to concentrate, decreased libido, and even constant decline in sexual function. The key to impotence and premature ejaculation is not in the masturbation itself, but in the frequency. The male erection is mainly completed by the cavernous body filling with blood. This is a normal and important sexual activity, when there is a physiological need, but the partner is not around (separation, long distance relationship, etc.), you can properly choose to use this way to meet the normal physiological needs, but also to improve the threshold of the sensitive nerve of the penis, so that the ejaculation time is extended. And when men masturbate, they can basically control the feeling of ejaculation, time, for the existence of premature ejaculation of some men, through appropriate masturbation intentionally prolong the ejaculation time, over time, may also help treat premature ejaculation. I didn’t realize it, but there are so many benefits to masturbation! The actual fact is that you can get a lot more “strong” and also help prevent premature ejaculation. However, it is important to remember to masturbate in moderation! Men who indulge in the pleasure of masturbation and find it easy and effortless may start masturbating uncontrollably. The most important thing to remember is that you can’t be too careful when you’re masturbating again, and you can’t feel the pleasure before you ejaculate, or you can be excited for just a few seconds and ejaculate. Therefore, the relationship between masturbation and impotence and premature ejaculation, although not on the “=”, may be to some extent “≈” relationship. In conclusion, does masturbation lead to impotence and premature ejaculation? Is it harmful to health? The key is the word “degree”. This scale is about your health, so fellow men, is excessive use of “hands”, or moderate liberation of “hands”, are up to you!