First of all, we should know the classification of hypertension, a category called primary hypertension, that is, the disease that most people suffer from, should account for more than 95% of the population, it is a combination of factors, with genetics, environment, age and so on some of these are related. The treatment of this type of hypertension, on the one hand, we should pay attention to the usual habits of life and diet, to pay attention to regular work and rest, to maintain a good state of mind, to avoid excessive stress, and at the same time, dietary habits are also very important, especially the Chinese people have the problem of salt-sensitive hypertension, so a low-salt diet is essential. In addition, there is also a characteristic of hyperhomocysteinemia, so eating more folic acid-rich foods, such as vegetables and fruits, is also very good for blood pressure control. So adding the right medication to control blood pressure based on attention to lifestyle and dietary habits should be the best treatment option. However, for another type of hypertension, which accounts for less than 5% of the population, its treatment is different. It is called secondary hypertension, which is often caused by some other diseases, such as secondary to renal artery stenosis, renal insufficiency, endocrine system diseases and congenital heart diseases, and so on. The treatment of blood pressure in this group of patients should first remove the cause of hypertension as the best treatment option.