People with hypertension and high blood pressure can eat noodles, which are a staple food in daily life and made from flour. Eating noodles can supplement the nutrients needed by the body and replenish the energy needed by the body. Do not eat salty noodles, do not put too much oil, eat too salty, too much oil is easy to cause increased blood lipids, blood pressure, high blood pressure, high blood pressure in daily life is mainly low fat, low salt, low oil, low sugar diet. Do not eat animal fat, offal and other foods containing high cholesterol, you can eat with high nutritional value, containing relatively low cholesterol, such as lean animal meat, rabbit, fish, shrimp and fresh vegetables, such as onions, celery, carrots, spinach, winter melon, cabbage and other foods can be eaten.