With the improvement of living standards and social progress, people pay more and more attention to their health problems, and beauty as a fashion trend also attracts the attention of the public, this paper discusses the concept of health and beauty and the relationship between the two.
I. The concept of health
The World Health Organization (WHO) defined health in 1946 as “a perfect state of personal physical, mental and social harmony and integration, not just the absence of disease.” In 1986, the WHO further defined health as “the ability of an individual to achieve aspirations, meet needs, change and adapt to the environment. Health is a resource for living every day, not an end in itself. Health is a resource for society and the individual and is a reflection of the individual’s capabilities.”
In recent years, the World Health Organization has proposed some specific signs to measure health, including: energetic, able to cope with daily life and work with ease; dealing with optimism, positive attitude, willing to take on tasks without being fussy; good rest, good sleep; . Strong ability to adapt to changes in the environment; resistance to the common cold and infectious diseases; appropriate weight, proportionate body shape, head, arms and hips in proportion to the coordination; bright eyes, reflecting keenly, eyelids are not inflamed; clean teeth, no defects, no pain, normal gum color, no bleeding; clean hair, no dandruff; muscles, skin, elastic, easy to walk and other ten aspects.
The World Health Organization has also proposed a new health standard for human beings, which includes two parts: physical and mental health, and can be measured by “five fast” (physical health) and “three good” (mental health).
The “five fast” refers to
1, eat fast: when eating, have a good appetite, not picky food, and can quickly finish a meal.
2, fast stool: once the intention to defecate, can quickly defecate after the urine and feces, and feel good.
3.Sleep fast: have the desire to sleep, go to bed and fall asleep quickly, and sleep well, wake up with a clear mind and full of energy.
4.Speaking fast: quick thinking, articulate.
5.Walking fast: walking freely and lightly.
The “three good” refers to
1, a good personality personality. Emotional stability, mild character; strong will, rich feelings; open-minded, open-minded and optimistic.
2, a good ability to deal with the world. Objective and realistic observation of problems, with good self-control, able to adapt to the complex social environment.
3.Good interpersonal relationship. Help people, be kind to others, and be passionate about interpersonal relationships.
One thing in the world is that everyone is equal, whether you are a dignitary or a commoner, everyone will get old and die. The laws of nature tell us that perfect health and absolute death are the two extremes of life. From the moment a new life is born, it will certainly move in the direction of health subhealth disease and damage – death. No one can stop the aging process. Is mankind helpless to do anything about the current situation of birth, old age, disease and death? The answer is no. Modern medical science information can guide you to make the right health investments, eliminate the dangers of subhealth and slow down the aging process.
In recent years, countless studies have repeatedly demonstrated that heart disease, cancer, hypertension, stroke, diabetes, sexually transmitted diseases and other chronic health problems are associated with poor lifestyle habits and practices, including inactivity, lack of exercise, and excessive consumption of energy, fat, alcohol, cholesterol and tobacco products. The amount of health wealth a person has depends largely on the person’s habits and lifestyle. Adult women should take the following advice: do not smoke; maintain healthy habits; rule regular exercise; safe sex; no alcohol and drug abuse; regular self-examination of breasts and physical examinations; family planning; avoid exposure to the sun; and stay physically and mentally happy. Adult men should pay attention to: do not smoke, drink less; adhere to exercise; pay attention to driving safety; balance a healthy diet; learn to deal with the stress of life and work.
Second, the relationship between health and beauty
Beauty seems to be unrelated to health, but it is not. The human body is a whole composed of many local tissues, human tissue structure and physiological layout is very tight and complete, any small increase or decrease, any part of the disease will affect the body’s beauty. Modern medicine believes that health includes two aspects: the appearance of health should be a proper weight, proportionate body, clean teeth, shiny hair, elastic skin muscles; internal factors include the absence of disease, physical and mental health, social well-being. Perfect human beauty shows symmetry, balance, harmony, rhythm, a strong sense of wholeness, golden division, diversity and unity. This fully shows that life is the carrier of human beauty, health is the premise of human beauty, and life activities are the source of human beauty.
Third, medical beauty and life beauty
The love of beauty is common to all. With the rapid development of the beauty industry, it is no longer a dream for the healthy people to become more perfect in their normal state.
How do you guide beauty seekers to choose the right means and place for beauty? Medical beauty is a very different industry from life beauty: life beauty maintains, repairs and shapes the beauty of the human body through physical health care or artistic modification and makeup, which can generally be done in beauty salons: medical beauty refers to the application of surgery, drugs, medical devices and other invasive or invasive medical technology methods to repair and reshape the human appearance and the shape of various parts of the human body to enhance the beauty of life, which needs to be done in It should be done in qualified medical aesthetic institutions by cosmetic doctors.